Personal Development Learning Center

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NOW AVAILABLE! Introduction to HeartMath®

This month-long live coaching class will introduce you to the tools and techniques of the only scientifically-validated system of techniques that can help you not only build compassion, but reduce stress, too!

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FREE! Responding with Compassion in Turbulent Times

Let's face it. We’re in interesting times. Now, more than ever, it's important to understand other perspectives. And to understand them, we have to talk about them.  This free, 30 minute-course helps you gain the foundation you need to start having respectful conversations.

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HeartMath® 1x1 Coaching

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Trouble sleeping?

Click below to get a free stress checklist and to see how HeartMath® coaching can help!

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